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Year 112 of the Second Age ᚷᚤᛗ ᛒᚱᛟ'ᛋ ᛞᛟᚾᛏ ᛚᛟᛋᛖ THE DAWN OF DUNGRIMM’S GYM. ᚷᛖᛏ ᛋᚹᛟᛚᛖ ᚨᚾᛞ ᛒᚢᚠᚠ In the past decades I, Sigrun Ireheart have witnessed a drastic change in Urguan, the muscled men of the past have dwindled in number in favour of Voidal Mages and politicians who care not for their body. These people are all extremely competent in their respective fields and this is not a missive of disrespect, yet it is a missive that I have the solution for these people to improve themselves. I, Sigrun Ireheart announce the Dawn of Dungrimm’s Gym. [!] An artistic depiction of the inside of Dungrimm’s gym. Inside the gym rests alot of equipment to help better one’s body, from strength training with the benchpress, barbells and deadlift to strengthening your core with the pull-up bar. Dungrimm’s gym truly offers everything needed to better yourself physically and mentally. I have even installed a water cooler for the weak, and an ale dispenser for the dwarves. The best part of Dungrimm’s gym is that it is entirely free for everyone visiting Urguan to use. LIFT ON! Signed, Grand Master of War, Clan Father of the Irehearts, Champion of the Wilds, Grand Champion of Urguan, Master of Dungrimm’s Gym, Urguan’s chess Grand Master.
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ᛋᛁᚷᚱᚢᚾ ᚱᛁᛉᛉ ᛗᚨᚾ DUNGRIMM’S GYM GUIDEBOOK. ᚺᛖ ᛞᛁᛞ ᛁᛏ ᚨᚷᚨᛁᚾ Bench press. To start your bench press journey you shall roll out of 100 using /roll 100. (Unless voidally weakened, you roll out of 50.) Whatever you get you add +40, this is how much you bench press in lbs. (Example, /roll 100. I get 50, I add 40 so i get 90 lbs as my first personal record.) Once you have a personal record you roll out of your personal record and add 10% of that record. (For example, I got 90 lbs so I roll out of 90, get 50 and add 9 since 9 is 10% of 90.) A roleplay example. Sigrun Ireheart attempts to benchpress more then his previous PR of 270. xMuted rolled 160 out of 270. We add 27 since 27 is 10% of 270. Sigrun Ireheart benches 187 lbs, must be an off-day. Pull-up. Pull-ups are simple. You roll out of 20 and that is how many pull-ups you are able to do. Once you roll a 20/20 you get to roll out of 25. Once you roll the new best you add 5 to your rolls. Barbells. Man I don't know just curl them and get SWOLE. Dwedmill. You roll out of 20 and that is how many miles you are able to run Once you roll a 20/20 you get to roll out of 25. Once you roll the new best you add 5 to your rolls. Punching Bag. *punches Other things. Feel free to roleplay any equipment there being in the Gym, note that these are just recommendations. If you wanna get SWOLE irp in a different way go ahead CHAMP!
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ᛞᚢᚾᚷᚱᛁᛗᛗ'ᛋ ᛞᚢᛗᛒᛒᛖᛚᛚ DUNGRIMM’S DUMBBELL. ᚨ ᛗᛖᛋᛋᚨᚷᛖ ᚠᚱᛟᛗ ᛞᚢᚾᚷᚱᛁᛗᛗ On the 112 of the Second Age i believe us dwarves to have been blessed by one of the Brathmordakin themselves, I believe Dungrimm has approved of Mine, Ulfar Starbreaker and Angr Ireheart’s hard work with our launching of Dungrimm’s gym and has granted us an even greater challenge. When me and Ulfar were having a nice chat about the possible expansion, we spotted quite the sight outside Urguan’s valley. We spotted what we have now dubbed ‘Dungrimm’s Dumbbell.’ inside the valley of Kal’Darakaan. It is a massive dumbbell, presumably used by Dungrimm himself for his exercise. [!] A depiction of the Great Dumbbell. As we should, I decided I shall host a contest to see what person holds hidden strength within themselves! Whoever can successfully lift the dumbbell off of the ground shall receive 250 mina for their prowess in strength, and shall gain 1/10th of the stocks in Dungrimm’s Gym. It shall be hosted in a few stone days from now! (OOC: The Event will be hosted at 28-1-2023, at 5 est. Rules are simple, whoever rolls a 19/20 or higher twice in a row lifts the dumbbell off of the ground! Location is right outside in the valley of Urguan, head to Urguan and you can’t miss it.)
