Jump to content

Recommended Posts

ย 

height : 5'9

weight : 170ย lbs

ย 

Max bench : 315 lbs x 1 ย (havent maxed out in a while cuz messed up shoulders)

Max incline : 225 lbs x 5ย (havent tried maxing out b/c messed up shoulders)

Max deadlift : 495ย lbs x 1ย 

Max squat : lol

Curls : 135 x 1

ย 

ย 

best mile : 6:40 back when I was wrestling

ย 

sports : boxing and wrestling

ย 

@Imam Faiz Kharadeen

Link to post
Share on other sites

Height: 5'1

Weight: 113ย lbs

Best mile: 11:50

Pullups: 0

Pushups/minute: 5

Situps/minute: 35

Sports: yoga? ballet

ย 

i can put my knee behind my neck though

Link to post
Share on other sites

Height: 5'11

Weight: 160 (i think)

Best mile: Like 15 minutes

Pullups: 0

Push-ups in one minute: 7

Sit-ups in one minute: 19

Sports: lolno those are gross

ย 

Link to post
Share on other sites

e9aab017328a767675b1e14208e413e6.png

ย 

ย 

ย 

ย 

ย 

ย 

5'8"

143

ย 

Uhhhh.... I once ran a marathon in 4h 6m

ย 

There was also that time I was able to lift weights at the gym yesterday for the coming race war

Link to post
Share on other sites

I don't really formally exercise but I eat healthy and walk A LOT with my friends. Plus sometimes I get bored and do situps.

Link to post
Share on other sites

7 hours ago, Ilyich said:

WJV8kXv.jpg


Good thing that isn't the average size of a female lol

7 hours ago, Smaw said:

I've recognised that I've been barely making my calorie requirements, so the plan now is to eat into a serious calorieย surplus so I can get nice and fat.ย 


Yeah that's the only thing ive been struggling with getting back into weight lifting. Eating over the daily average caloric intake can be VERY difficult lol, but ya gotta get fat in order to gain muscle haha

Link to post
Share on other sites

Height - 5'7
Weight - 130 lbs
ย 

  • I don't do exercise
  • I'm lazy as f***
  • Give me rep
Link to post
Share on other sites

Moved to the Archive. If you feel this is a mistake, please contact myself or any FM and we'll restore it.ย 

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Recently Browsing   0 members

    No registered users viewing this page.



×
×
  • Create New...