πΎπππππππ Β Β 2451 Share Posted January 15, 2017 Playing as an Orc can really show you how strong a person can beΒ though their strength is unrealistically strong because they are a fantasy character, but nonetheless fitness and health are a key importance in life especially affecting one's mood and happiness. For those who actually exerciseΒ post up your max weight lift, timed speed, sport you play(ed), etc. Β (I'm using the American weight system so sorry if I don't weigh in KG's lol) Max Bench: 185 lbs x 1 Max Squat: 225 lbs x 10 Max Deadlift: 315 lbs x 1 Max Curl: 40 lbs x 10 Fastest Mile Time: 5:44 Height: 5'8" Weight: 145 lbs Β I did track growing up as a kid running as a sprinter. Growing up into Middle school I did a bit of soccer In High School, I ran on the Cross Country team and did a bit of wrestling.Β My Senior year of Highschool, I was especially focused on Weight lifting and towards graduation I played a good season of Rugby. Link to post Share on other sites More sharing options...
Chaw Β Β 964 Share Posted January 15, 2017 i think ur forgetting this is a minecraft roleplay server and everyone is a fat **** eating doritos in their mothers basement Link to post Share on other sites More sharing options...
πΎπππππππ Β Β 2451 Author Share Posted January 15, 2017 Just now, Chaw said: i think ur forgetting this is a minecraft roleplay server and everyone is a fat **** eating doritos in their mothers basement Β 5 minutes ago, Marijuanaology said: For those who actually exercise Definitely made sure of that lol Link to post Share on other sites More sharing options...
Smaw Β Β 2376 Share Posted January 15, 2017 My maximum reps aren't particularly impressive butΒ I'm making steady progress with packing on the muscle. Here's my weight gain progress for the last year. I've recognised that I've been barely making my calorie requirements, so the plan now is to eat into a serious calorieΒ surplus so I can get nice and fat.Β Β Height: 6'1 Weight: From 136 lbs to 167 lbs Β The main focus of my plan is based around compound exercises, low cardio and high volume. My end goal for this year is to reach 180-200lbs with 66lbs weight increases in all compound movements. Link to post Share on other sites More sharing options...
Rael Β Β 935 Share Posted January 15, 2017 9 minutes ago, Marijuanaology said: Height: 5'8" Link to post Share on other sites More sharing options...
mmat Β Β 7460 Share Posted January 15, 2017 i cant bench but i can play mineman pvp does that count?? Link to post Share on other sites More sharing options...
Methuselah Β Β 24 Share Posted January 16, 2017 Belly pic NOW Link to post Share on other sites More sharing options...
Shalashask Β Β 1112 Share Posted January 16, 2017 Are those 1 rep maxes that you've done yourself or calculated with a site like strength standards? Edit: Nevermind, too tired to notice that you had them in pounds not kg. Link to post Share on other sites More sharing options...
shortchangehero Β Β 4217 Share Posted January 16, 2017 max bench: 45 lbs, 3x2 Β max squat: 65 lbs,Β 3x1 Β Β max deadlift: 115 lbs, 1x1 Β Β Link to post Share on other sites More sharing options...
Silverstatik Β Β 218 Share Posted January 16, 2017 Damn, pretty freaking nice mile time Β Best mile : 5:52 Best 5k : 18:31 Β I run, what is this lifting you speak of? Link to post Share on other sites More sharing options...
Taketheshot Β Β 3834 Share Posted January 16, 2017 Β Best 2.6k 10:24 Β Pushups in 2 mins- 60 Β situps in 2 mins - 50 Β pullups without stopping - 4Β Β Β Link to post Share on other sites More sharing options...
Praetor Β Β 1550 Share Posted January 16, 2017 Β Β Max bench: 95kg x 10 Max successive pushups: 40 Max pullups: 15Β Quickest 2.4 kilometers (Only distance I've timed myself on.): 9m4s Β Height: 1m80 Β Sports I did: Fencing, Karate, Judo, Soccer, Swimming, Running, wall-climbing 'Sports' I do: Krav Maga & Weightlifting Β Link to post Share on other sites More sharing options...
Flurgh Β Β 78 Share Posted January 16, 2017 Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Can lift a large coke (easily) 3 squats np (weightless) 100M dash in 34.8 seconds Β Link to post Share on other sites More sharing options...
Imam Faiz Kharadeen Β Β 3167 Share Posted January 16, 2017 height : 5'8 weight : 148 lbs (just checked 2 days ago!) Β Max bench : 245 lbs x 1 Β (haven't maxed bench for like a year, i only dumbell bench press) Max incline : 215Β lbs x 1 (read above) Max deadlift : 320 lbs x 1Β Max squat : pass Curls : 40lb x 8 reps Β Β best mile : 5:20 something, that was in high school tho and mandatory. *** cardio Β sports : boxing and basketball actively Β Β @Tommy ShmurdaΒ Β oiΒ you're needed here amigoΒ Β Link to post Share on other sites More sharing options...
zaezae Β Β 1098 Share Posted January 16, 2017 I mean I once lifted a hundred pounds off the floor and put it on a rollerΒ line, does that count? Link to post Share on other sites More sharing options...
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